What you'll get:

• Length & Strength Session To Ease The Strain Off Your Plantar Fascia & Achilles Tendon
• End Range Training To Progress Onto Performance Focused Training Once You're Back Running
• A Supportive Running Community All Recovering From Similar Injuries

Disclaimer: The provider of this course is assuming participants have had a confirmed diagnosis from a clinician and been cleared to take part. If you have not had your condition assessed by a doctor or physiotherapist then we recommend strongly that you get it looked at by a registered clinician. All sessions are undertaken at your own risk. If you experience pain at any point do not continue and seek advice from your GP.